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	<title>Comments on: New Year’s Resolution… Oh Yea I Made One of Those</title>
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	<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/</link>
	<description>I&#039;m Kind of a Big Deal</description>
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		<item>
		<title>By: Web Design LA</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-69396</link>
		<dc:creator>Web Design LA</dc:creator>
		<pubDate>Sat, 10 Jul 2010 11:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-69396</guid>
		<description>Great word SMART with smart meaning I would say. I will surely keep in mind.</description>
		<content:encoded><![CDATA[<p>Great word SMART with smart meaning I would say. I will surely keep in mind.</p>
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	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-69356</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Sat, 10 Jul 2010 05:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-69356</guid>
		<description>Good, you&#039;re half way into the year, but glad you finally decided to.</description>
		<content:encoded><![CDATA[<p>Good, you&#8217;re half way into the year, but glad you finally decided to.</p>
]]></content:encoded>
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	<item>
		<title>By: elektronik terazi</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-69191</link>
		<dc:creator>elektronik terazi</dc:creator>
		<pubDate>Wed, 07 Jul 2010 09:29:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-69191</guid>
		<description>My new year resolution was not to take one, but after reading your post I have</description>
		<content:encoded><![CDATA[<p>My new year resolution was not to take one, but after reading your post I have</p>
]]></content:encoded>
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	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-68127</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Tue, 15 Jun 2010 04:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-68127</guid>
		<description>It makes the big goal less threating and helps you achieve your goals and motivates you faster.</description>
		<content:encoded><![CDATA[<p>It makes the big goal less threating and helps you achieve your goals and motivates you faster.</p>
]]></content:encoded>
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	<item>
		<title>By: Win Online</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-68096</link>
		<dc:creator>Win Online</dc:creator>
		<pubDate>Tue, 15 Jun 2010 03:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-68096</guid>
		<description>Yea splitting your goals into smaller achievable goals I think is a great way so you can get success.  Everyone makes the goal. Lose weight.

Instead how about - 3 time a week I will Jog on the treadmill 
Add a healthy snack to your week.  Like fruit or something.

I see what you are saying and it all depends on how healthy you are already. Seeing those are my goals I am not too healthy. lol</description>
		<content:encoded><![CDATA[<p>Yea splitting your goals into smaller achievable goals I think is a great way so you can get success.  Everyone makes the goal. Lose weight.</p>
<p>Instead how about &#8211; 3 time a week I will Jog on the treadmill<br />
Add a healthy snack to your week.  Like fruit or something.</p>
<p>I see what you are saying and it all depends on how healthy you are already. Seeing those are my goals I am not too healthy. lol</p>
]]></content:encoded>
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	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-67381</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Tue, 18 May 2010 03:57:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-67381</guid>
		<description>Well they are still resolutions or goals, but with time lines. Which is great!</description>
		<content:encoded><![CDATA[<p>Well they are still resolutions or goals, but with time lines. Which is great!</p>
]]></content:encoded>
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		<title>By: Inner Game</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-67304</link>
		<dc:creator>Inner Game</dc:creator>
		<pubDate>Sat, 15 May 2010 07:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-67304</guid>
		<description>i have heard that a good way is to have instead of resolutions, something like time commitmants , so its like , in november i will weight x kilos, if you have a time limit its easier to do stuff</description>
		<content:encoded><![CDATA[<p>i have heard that a good way is to have instead of resolutions, something like time commitmants , so its like , in november i will weight x kilos, if you have a time limit its easier to do stuff</p>
]]></content:encoded>
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	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-65710</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Wed, 07 Apr 2010 04:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-65710</guid>
		<description>You will absolutely reap the rewards. With time management, it&#039;s all about your discipline. Keep doing what you&#039;re doing consistently.</description>
		<content:encoded><![CDATA[<p>You will absolutely reap the rewards. With time management, it&#8217;s all about your discipline. Keep doing what you&#8217;re doing consistently.</p>
]]></content:encoded>
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	<item>
		<title>By: CNA classes</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-65621</link>
		<dc:creator>CNA classes</dc:creator>
		<pubDate>Sat, 03 Apr 2010 06:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-65621</guid>
		<description>My time management has improved and, hopefully, I will reap the rewards in my summer examinations. I&#039;m now at the stage of planning practically everything I do and this means I can allocate time appropriately to different tasks. I was keen to ensure that I&#039;d got the right structure to my target setting - i.e. I have a main goal, though within that I&#039;ve identified a specific area to work on.</description>
		<content:encoded><![CDATA[<p>My time management has improved and, hopefully, I will reap the rewards in my summer examinations. I&#8217;m now at the stage of planning practically everything I do and this means I can allocate time appropriately to different tasks. I was keen to ensure that I&#8217;d got the right structure to my target setting &#8211; i.e. I have a main goal, though within that I&#8217;ve identified a specific area to work on.</p>
]]></content:encoded>
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	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-65535</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Sat, 03 Apr 2010 05:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-65535</guid>
		<description>Well you don&#039;t know if you don&#039;t put yourself out there. If you don&#039;t see yourself achieving the goals you set, you may have to re-evaluate what they are and what you&#039;re doing to achieve them.</description>
		<content:encoded><![CDATA[<p>Well you don&#8217;t know if you don&#8217;t put yourself out there. If you don&#8217;t see yourself achieving the goals you set, you may have to re-evaluate what they are and what you&#8217;re doing to achieve them.</p>
]]></content:encoded>
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	<item>
		<title>By: resources for teachers</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-65335</link>
		<dc:creator>resources for teachers</dc:creator>
		<pubDate>Mon, 29 Mar 2010 07:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-65335</guid>
		<description>Resolutions are good but only if we really succeed in achieving them. If we have a resolution and nothing works out it can make us give up, stop believing in ourselves and generally make us feel down. So I try not to promise myself something that is unavailable, a smaller goal which is easier to achieve is something we should go for.</description>
		<content:encoded><![CDATA[<p>Resolutions are good but only if we really succeed in achieving them. If we have a resolution and nothing works out it can make us give up, stop believing in ourselves and generally make us feel down. So I try not to promise myself something that is unavailable, a smaller goal which is easier to achieve is something we should go for.</p>
]]></content:encoded>
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	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-65304</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Sun, 28 Mar 2010 18:54:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-65304</guid>
		<description>You sure are, but how are you doing so far?</description>
		<content:encoded><![CDATA[<p>You sure are, but how are you doing so far?</p>
]]></content:encoded>
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	<item>
		<title>By: CNA classes</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-65233</link>
		<dc:creator>CNA classes</dc:creator>
		<pubDate>Sat, 27 Mar 2010 13:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-65233</guid>
		<description>Hi Neil, my resolution for this year was to improve my time management . I&#039;ve set this target in order to help me with my college work and, ultimately, to try and achieve better grades. Am I on the right lines with my target setting?</description>
		<content:encoded><![CDATA[<p>Hi Neil, my resolution for this year was to improve my time management . I&#8217;ve set this target in order to help me with my college work and, ultimately, to try and achieve better grades. Am I on the right lines with my target setting?</p>
]]></content:encoded>
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	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-64399</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Wed, 17 Mar 2010 07:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-64399</guid>
		<description>Sometimes the goals just lose some value and it&#039;s time for the person to revisit what they want and further clarify.</description>
		<content:encoded><![CDATA[<p>Sometimes the goals just lose some value and it&#8217;s time for the person to revisit what they want and further clarify.</p>
]]></content:encoded>
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	<item>
		<title>By: Bağlama Büyüsü</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-64322</link>
		<dc:creator>Bağlama Büyüsü</dc:creator>
		<pubDate>Mon, 15 Mar 2010 07:53:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-64322</guid>
		<description>The reason why people forget about their goals is because it’s either not important enough,or they’re not committed to their timeline.</description>
		<content:encoded><![CDATA[<p>The reason why people forget about their goals is because it’s either not important enough,or they’re not committed to their timeline.</p>
]]></content:encoded>
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		<title>By: senior homes</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-64154</link>
		<dc:creator>senior homes</dc:creator>
		<pubDate>Sun, 07 Mar 2010 03:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-64154</guid>
		<description>@Detox Guru

I agree to you. Setting up a goal with a step by step pattern is the best. Then gradually achieve it. :-) This is another great topic by Neil. :-)

Till then,
Regie</description>
		<content:encoded><![CDATA[<p>@Detox Guru</p>
<p>I agree to you. Setting up a goal with a step by step pattern is the best. Then gradually achieve it. <img src='http://www.quicksprout.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  This is another great topic by Neil. <img src='http://www.quicksprout.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Till then,<br />
Regie</p>
]]></content:encoded>
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	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-64063</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Sat, 06 Mar 2010 19:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-64063</guid>
		<description>The reason why people forget about their goals is because it&#039;s either not important enough,or they&#039;re not committed to their timeline.</description>
		<content:encoded><![CDATA[<p>The reason why people forget about their goals is because it&#8217;s either not important enough,or they&#8217;re not committed to their timeline.</p>
]]></content:encoded>
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	<item>
		<title>By: Detox Guru</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-64038</link>
		<dc:creator>Detox Guru</dc:creator>
		<pubDate>Sat, 06 Mar 2010 02:42:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-64038</guid>
		<description>From experience, the best way to make sure you don&#039;t fail your resolution is to set a realistic but not too easy goal and then to be able to break it down into smaller goals. Once you are done with that, draw out a step but step plan on how to achieve those smaller goals. Of course, a timeline must be set for those goals too otherwise you will never get around to doing it. That&#039;s how I was able to achieve the goals of my resolution last year. :)</description>
		<content:encoded><![CDATA[<p>From experience, the best way to make sure you don&#8217;t fail your resolution is to set a realistic but not too easy goal and then to be able to break it down into smaller goals. Once you are done with that, draw out a step but step plan on how to achieve those smaller goals. Of course, a timeline must be set for those goals too otherwise you will never get around to doing it. That&#8217;s how I was able to achieve the goals of my resolution last year. <img src='http://www.quicksprout.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-63395</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Thu, 25 Feb 2010 02:23:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-63395</guid>
		<description>If you&#039;re still on your resolution, you&#039;re actually doing something most people aren&#039;t. ... since most people stop following it by the second week of the year.</description>
		<content:encoded><![CDATA[<p>If you&#8217;re still on your resolution, you&#8217;re actually doing something most people aren&#8217;t. &#8230; since most people stop following it by the second week of the year.</p>
]]></content:encoded>
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	<item>
		<title>By: Imrozz Web Design</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-63254</link>
		<dc:creator>Imrozz Web Design</dc:creator>
		<pubDate>Mon, 22 Feb 2010 10:01:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-63254</guid>
		<description>New year resolution is to stop smoking. Lol, many says that but they never do it in practise.</description>
		<content:encoded><![CDATA[<p>New year resolution is to stop smoking. Lol, many says that but they never do it in practise.</p>
]]></content:encoded>
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	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-62875</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Thu, 18 Feb 2010 07:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-62875</guid>
		<description>You&#039;d be surprised at how great that technique works</description>
		<content:encoded><![CDATA[<p>You&#8217;d be surprised at how great that technique works</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Site Revenue</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-62724</link>
		<dc:creator>Site Revenue</dc:creator>
		<pubDate>Tue, 16 Feb 2010 00:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-62724</guid>
		<description>Good idea. Breaking the resolution into smaller chunks is definitely the way to go.</description>
		<content:encoded><![CDATA[<p>Good idea. Breaking the resolution into smaller chunks is definitely the way to go.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-62637</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Mon, 15 Feb 2010 16:16:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-62637</guid>
		<description>You need to be CLEAR with exactly what you want to accomplish.  You don&#039;t have to make a NYR to become successful so good for you for having something already in tact.</description>
		<content:encoded><![CDATA[<p>You need to be CLEAR with exactly what you want to accomplish.  You don&#8217;t have to make a NYR to become successful so good for you for having something already in tact.</p>
]]></content:encoded>
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	<item>
		<title>By: CNA Training USA</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-62628</link>
		<dc:creator>CNA Training USA</dc:creator>
		<pubDate>Mon, 15 Feb 2010 16:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-62628</guid>
		<description>Thanks for this useful info</description>
		<content:encoded><![CDATA[<p>Thanks for this useful info</p>
]]></content:encoded>
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	<item>
		<title>By: WeightLifting Workout Routines</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-62584</link>
		<dc:creator>WeightLifting Workout Routines</dc:creator>
		<pubDate>Sun, 14 Feb 2010 05:30:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-62584</guid>
		<description>I dont make new years resolutions. I never do them so what i do is i focus my time on one thing and until i finish that thing i will not move on. For instance my job right now is to make alot money internet marketing.</description>
		<content:encoded><![CDATA[<p>I dont make new years resolutions. I never do them so what i do is i focus my time on one thing and until i finish that thing i will not move on. For instance my job right now is to make alot money internet marketing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-62271</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Sat, 06 Feb 2010 19:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-62271</guid>
		<description>It&#039;s a rough estimate of when I want it to happen. Remember that it&#039;s okay to adjust and alter your goals.</description>
		<content:encoded><![CDATA[<p>It&#8217;s a rough estimate of when I want it to happen. Remember that it&#8217;s okay to adjust and alter your goals.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-62260</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Sat, 06 Feb 2010 19:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-62260</guid>
		<description>Well you probably just weren&#039;t aware... and that&#039;s perfectly fine. Just be sure to actually use this strategy with goals you set from now on.</description>
		<content:encoded><![CDATA[<p>Well you probably just weren&#8217;t aware&#8230; and that&#8217;s perfectly fine. Just be sure to actually use this strategy with goals you set from now on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-62256</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Sat, 06 Feb 2010 19:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-62256</guid>
		<description>Find out exactly what you want, then write down the action plan and steps to get there.</description>
		<content:encoded><![CDATA[<p>Find out exactly what you want, then write down the action plan and steps to get there.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-62255</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Sat, 06 Feb 2010 19:25:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-62255</guid>
		<description>Yes, but they should also break them down to make them a lot less intimating than they would be without being broken down.</description>
		<content:encoded><![CDATA[<p>Yes, but they should also break them down to make them a lot less intimating than they would be without being broken down.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neil Patel</title>
		<link>http://www.quicksprout.com/2010/01/11/new-years-resolution-oh-yea-i-made-one-of-those/#comment-62254</link>
		<dc:creator>Neil Patel</dc:creator>
		<pubDate>Sat, 06 Feb 2010 19:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.quicksprout.com/?p=1637#comment-62254</guid>
		<description>He means that... so he can visually see it front of him all the time.</description>
		<content:encoded><![CDATA[<p>He means that&#8230; so he can visually see it front of him all the time.</p>
]]></content:encoded>
	</item>
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